Gluten Free Gum Substitute For Home Baked Goods

By Angela Baker


If you suffer from a wheat intolerance or from celiac disease, you are not alone. One thing that you'll have in common with hundreds of other people is not being able to pick up bread and pastries in the supermarket. With so many delicious things on the bakery aisle and the smell of fresh baked bread, it can actually be torture going to the shops. One way to get around this is to bake your own bread using gluten free gum substitute mixed with a special flour.

Xanthan gum is the most popular gum substitute that is used in allergy free baking. So, why is it important to have gum in your baking anyway. Well, the answer is not that hard to figure out. If you have tried to make cakes or scones with corn or rice flour you will have found that the results are crumbly. This is because they lack the natural gum that binds the mixture together.

There are many different flours on the market available that provide baking options without gluten. But without the use of xanthan gum in your recipes you'll find that everything tastes dry and your mixtures won't bind together properly.

So, you want to make some treats as you are fed up of not being able to eat bread or cakes. A trip to your local store and you can pick up everything that you need. Choose from corn or rice flour, or a special mix that is sold specifically for making bread. It may be a little more expensive than you would normally pay, but the results are great when you add some xanthan gum into the mix.

In your supermarket aisles you'll also see that there are allergy options available for bread, cakes, and cereals, But one look at the price and you will be put off. A simple packet of cookies will cost you two or three times the normal price. So, the solution is to bake your own. Sticking to a diet without gluten is also very healthy, and these baked goods can be a treat once or twice a week.

A bread or pizza dough has a familiar texture. One that is gummy and sticky and binds together perfectly. This naturally found gum in wheat flour binds together your mixtures. So, if you are going to buy corn or rice flour you will need to by xanthan gum as well. This will provide you with the correct texture that you need for making your cakes and pastries at home.

Kneading your mixture will become easy when you add a gum substitute to your mixes. Baking with wheat free flour usually means that your mixes are dry and crumbly. But if you add a gum to your mix you'll be able literally recreate anything you find in your bakery aisle right at home.

Living with an allergy doesn't have to mean the end of the world. Eating out can also be tricky. So search online for local restaurants that cater for allergies. You will even find places to eat pasta and breads that taste simply divine.




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